Lift Hands Vol.8


Contents

Editor’s Note

Follow Your Shape To Make The Most Of Your T’ai Chi
Tuey Staples & Alan R. Ludmer

This Bitter Winter Desert Dr. Gregory T. Lawton

Pillage’s Last Huzzah! Tony Bailey

The House of Mouse The Art of Amy Faulkner

Master Jou Tsung Hwa’s Taiji Farm Newsletters Alan Sims

The 12 Deadly Katas Peter Jones

5 Pilates Myths Sarah Pillage

The 12 Secret Rings of the Yang Family Part Seven: The Qi Development Tools Medical
Nasser Butt

Peter Jones – Taiji Pa-Kua Internal Fighting Arts The Interview

20 Questions: David ‘Hydra’ Kyriacou

Unlocking The Small San-sau: The Five Levels From Principles To Combat – Part Two
Nasser Butt

Hadjios Valley T’ai Chi Ch’uan 2018 – Report My Big Cyprus Adventure
Colin Power

Can I Join In? Neil Kirkland

A Possible Explanation On Why Brush Knee & Twist Step Is Performed More On The Left Side Than The Right Side José I. González

Peasant Talk


Useful Contacts

The Art of Louiseneige Be

Lift Hands Magazine Vol.8