Lift Hands Vol.7


Editor’s Note

Kaizen – The Martial Arts Expo 2018 A Review With Lucci Del-Gaudio Nasser Butt

The House of Mouse The Art of Amy Faulkner

A Chrysalis Of Ice
Dr. Gregory T. Lawton

Survival In Japan Katherine Loukopoulos

The 12 Deadly Katas Peter Jones

The 12 Secret Rings of the Yang Family Part Six: The Qi Development Tools
Nasser Butt

What Can An Ancient Indian Sage Tell You About The 13 Dynamics
Paramtap Mewada

Training Methods For Martial Arts: Yòubǔ Shŏu – Trapping Hands Part 3 Peter Jones

20 Questions: Gavin Mulholland

Unlocking The Small San-sau: The Five Levels From Principles To Combat – Part One
Nasser Butt

Hadjios Valley T’ai Chi Ch’uan Weekend Camp 2018 Cyprus Booking Details

Internal Martial Arts For Children Krish Pillay

Peasant Talk

Useful Contacts

The Art of Louiseneige Be

Lift Hands Magazine Vol.7