Lift Hands Vol.6


Editor’s Note

The Great Gama Nasser Butt

The House of Mouse The Art of Amy Faulkner

If Words Are Not Songs Dr. Gregory T. Lawton

The Torso Method Exercises of Jou Tsung Hwa Alan Sims

The 12 Deadly Katas Peter Jones

The 12 Secret Rings of the Yang Family Part Five: Pàochuí Xiǎojiā
Nasser Butt

How To Make Your Taiji Wooden Dummy Colin Power

The Power Stance Shifu Kurt Levins

How To Tie Sageo Jamie Seal

Training Methods For Martial Arts: Yòubǔ Shŏu – Trapping Hands Part 2 Peter Jones

20 Questions: Shihan Ken Culshaw

On Reversing Forms Nasser Butt

Hadjios Valley T’ai Chi Ch’uan Weekend Camp 2018 Cyprus Booking Details

Sanatan Shastar Vidya – The Timeless Science of Weapons
Nasser Butt

Understanding T’ai Chi Principles Alan R. Ludmer

Peasant Talk

Useful Contacts

The Art of Louiseneige Be

Lift Hands Magazine Vol.6