Lift Hands Vol.3


Editor’s Note

The 12 Deadly Katas – A Brief Introduction Peter Jones

Grandmaster Richard Bustillo – The Passing of a Martial Arts Legend
Anthony Pillage

Seeds of An Unknown Flower Dr Gregory T. Lawton

The 12 Secret Rings of the Yang Family Part Two: Striking Hands/Sōng
Nasser Butt

Why Goju?
Gavin Mulholland

Training Methods For Martial Arts: Eagle Vision Training
Nasser Butt

20 Questions: Enter The Devil – Scott Caldwell

The Footwork of Taijiquan and Martial Arts Nasser Butt

Hadjios Valley Resort T’ai Chi Ch’uan Weekend 2017 Booking Details

“What Comes Round Goes Round!” Paula Reed

The Weekend I Met Erle… Allan Williams

Peasant Talk

Useful Contacts

The Art of Louiseneige Be

Lift Hands Magazine Vol.3