Lift Hands Vol.13


Contents

Editor’s Note

The House of Mouse The Art of Amy Faulkner

Why Study T’ai Chi Ch’uan as a Martial Art Alan R. Ludmer

Erle Montaigue’s Mother Applications To The Small San-sau
Peter Jones

The Hammer: The Wudang Hand Weapons Part 1
Nasser Butt

Longevity
Gavin Mulholland

The ‘Lost’ Hakka Mantis Style Yasser Bilgrami

Women On The Rise Blog Team

The Medical Implications of Combat
T’ai Chi Ch’uan Techniques: Investigating Blunt Force Trauma – Part 1
Dr. Gregory T. Lawton

How To Make: Legally Approved German Nunchaku Bubishi Team Austria

20 Questions with Amanda Wilding

Song of the Columbine Dr. Gregory T. Lawton

‘Budo’… Rest in Peace Katherine Loukopoulos

The Energies of Taijiquan – Part 1 Nasser Butt

Hadjios Valley Camp 2020 Details

Peasant Talk


Useful Contacts


The Art of Louiseneige Be

Lift Hands Magazine Vol.13