Lift Hands Vol.1


Editor’s Note

Heartbeats From The Soul Dr. Gregory T. Lawton

Grounding Qigong For Small San-sau Nasser Butt

Tai Chi and Postural Stability in Patients with Parkinson’s Disease
Dr. Sebastian W. Hofbauer

Through The Eyes Of A Basketmaker: The Growth And Uses Of Willow
Maggie Cooper

The Old Man And The Sly Fox Dr. Gregory T. Lawton

Moving With Awareness – The 13 Dynamics, The Cornerstones And Their Significance.

Formlessness And The Tao Of Movement Alan Simpson

Training Methods For Martial Arts: Falcon Capturing A Rabbit

20 Questions With Anthony Pillage

USA 2016 – A Report

The Pace Of Taijiquan In Form Practice Nasser Butt

Useful Contacts

Lift hands Magazine Vol.1